For most of my life I was too sensitive and always absorbed the emotions of others around me.  I was overwhelmed and thought something was wrong with me.  Later, I learned I am an empath, a person who feels, in their own body, the energy and emotions of others.  Reiki and other energy balancing techniques have helped me decrease emotional overwhelm and utilize my empathy as a spiritual gift to help others in their spiritual journey and path to wellness.   

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I’m also an avid runner and use Reiki to help alleviate my aches and pains from difficult training sessions.  Although I don’t think this is a replacement for physical therapy or medical intervention when one is injured, I do feel the Reiki helps me recover faster from workouts and along with cautious training, helps decrease the chances of a minor discomfort becoming an injury.

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I started my Reiki journey in 2016 and became a Reiki master teacher in 2018.  I completed the Karuna Holy Fire Reiki Class in 2023 through the International Center for Reiki Training. In addition to Reiki, I’ve taken classes in crystals, chakras, meridians, angels, applied kinesiology, energy kinesiology, intuitive development, qigong (mini class) and other various modalities.  These classes were profoundly healing to me emotionally, mentally, physically, and spiritually.

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Reiki and Energy balancing are methods I use to enhance the wellbeing of myself and others.  I want to share these spiritual techniques and modalities with you.  If you think you may be interested in a session or want to learn more, please contact me.